A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body! (A 6-week series)
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Stress Reduction & Relaxation w/Hatha Yoga
with Michelle Spencer
$62
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This 60-minute Yoga class will provide sequences that calms the nervous system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice. 6-week series
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Chair Yoga
with Michelle Spencer
$62
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This morning class practiced in a chair offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes. Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind. (6 week sessions)
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Microsoft Excel Basics
with Val Landry
$89
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You will learn how to navigate a simple Excel worksheet, enter data in a worksheet, use basic math functions, do basic formatting, how to replicate data, use built-in functions and work with columns and rows. The design of the course is that you’ll attend the class and also do 2-3 hours of work between sessions which greatly enhances your learning. This is a live online class via ZOOM.
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HeartSaver First Aid/CPR
with Trudy Vintinner RN
Feb
25
Next session: February 25th, 2025
$70
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Receive certification for your job or any other emergency situation. This teaches you the basics for the most common first aid emergencies, including how to recognize them, how to call for help, and how to perform life saving skills. Upon successful course completion students receive a course completion card, valid for two years.
Instructor: Trudy Vintinner RN Time: 4 - 8 p.m. Course Fee: $70
Clinical Medical Assisting
with Academy of Medical Professions
Feb
25
Next session: February 25th to June 12th, 2025
$3,500
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An all-inclusive, 16-week program that includes in-person skills labs and live via Zoom class meetings that prepare you to pass the National Certification. Upon completion of the program, you will sit for your CCMA (Certified Clinical Medical Assistant) national certification exam through NHA. Your cost includes national certification, 6 practice exams, online study guide materials, books, resume assistance, and all other associated fees. Externships may be available in your area. Payment plans are available.
TO REGISTER FOR THIS CLASS FOLLOW THIS LINK: https://academyofmedicalprofessions.com/
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