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Upcoming classes

Sep

24

Image uploaded by RSU 19 Adult Education

Yoga for Everybody

Link your breathing with physical movement to flow through a variety of invigorating and relaxing yoga poses and sequences. Cultivate your own yoga practices to challenge yourself while staying within your physical abilities. Build strength, flexibility and balance while learning some basic poses that you can use in your daily living. Our class will consist […]

Sep

24

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Building a Root Cellar

Have you always wanted to know how to store your vegetables safely all winter long? Learn about planning, constructing ands maintaining root cellars for winter food storage in your home.

Oct

1

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Beginner/Intermediate Swing Dance

Professional Dance Instructor Mad Louie wil teach students basic steps, terminology and techniques. A lot of fun and a great way to stay or get in shape! Class cost is for a couple.

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Maine Adult Education Association