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Tai Yoga

with Michelle Spencer

Mar
18

Next session: March 18th to April 29th, 2025

A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body!

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Global healing traditions reflect the specific and unique characteristics of the culture, history, philosophy, and availability of resources in different parts of the world. With foundations dating back thousands of years, these healing traditions have a long and rich history. Providing the primary form of health care for the majority of the world's population, global healing traditions include health and wellness practices, approaches, knowledge, and beliefs using ceremonies, plants, animals, or mineral-based medicines, energetic therapies, and/or physical/hands-on techniques. Understanding the various global healing practices provides health care professionals with improved knowledge and skills to support their clients who use various traditional healing practices and techniques.

TO REGISTER FOR THIS CLASS FOLLOW THIS LINK: https://www.ed2go.com/rsu19ae/online-courses/global-healing-systems-certificate/ 

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Stress Reduction and Relaxation w/Hatha Yoga

with Michelle Spencer

Mar
18

Next session: March 18th to April 29th, 2025

This 60-minute Yoga class will provide sequences that calms the nervous system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice.

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MicroSoft Excel Power Tools Session 2

with Val Landry

May
1

Next session: May 1st to 15th, 2025

Power Query allows you to import and shape data. It has an easy to use interface, powerful tools to import and clean data.Power Pivot allows data modeling and calculations. It easily handles millions of rows of data and has modeling tools for efficient data storage and analysis.Power BI (Business Intelligence) is a complete business intelligence tool. It features incredible visual options, has simple built-in interactive options, fantastic graphs and allows easy sharing of data.The design of this course includes 2-3 hours of work with the software between sessions to gain maximum benefit from the sessions. This is an online class using ZOOM.

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Critical thinking is an intellectual model for reasoning through issues to reach well-founded conclusions. It may be the single-most valuable skill that one can bring to any job, profession, or life challenge. Being able to ask the right questions, critique an argument, and logically dissect an issue occur constantly in the workplace and our lives. This introductory-level course is designed to help learners define and identify critical thinking and reasoning skills and develop those skills.

To register follow this link: https://catalog.mindedge.com/rsu19/courses/322/introduction-to-critical-thinking

Enter code RSU19 at checkout for a limited time discount!

 

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