Your Window of Opportunity
with Michelle Spencer
This 60-minute Yoga class will provide sequences that calms the nervous system along with stretching/waraming the muscles and preparing the mind to rest.
This is an online class through Zoom
with Michelle Spencer
Reaching balanced wellness by working on strengthening and streching the muscles, preventing falls, improving cardiovascular and bone denisty health. This class inludes standing and floor work.
This is an online class through Zoom
with Mind Edge
This online certificate program introduces key issues in entrepreneurship for those looking to start a business on their own. What does it take to build and grow a business from scratch? What personal characteristics are shared by successful entrepreneurs? What types of resources are available to budding entrepreneurs, and where can you find them? Learners who complete this program will have the answers to those questions and others that are essential to the success of their businesses. This certificate is suitable for new business owners, as well as anyone considering the challenges of entrepreneurship.
Follow this link to register: https://catalog.mindedge.com/rsu19/suites/26546/certificate-in-entrepreneurship
Enter code RSU19 at checkout for a limited time discount!
with Val Landry
Next session: April 3rd to 17th, 2025
During this session, you will learn how to hide data, split and freeze a window, create ranges, understand the name manager, learn additional functions, copy and paste special, sort data, and learn the power of filters. Some examples of using Microsoft Excel as practical tools include the amortization table, 20 top functions companies want their employees to know, and pivot tables. The design of this course includes 2-3 hours of work with the software between sessions to gain maximum benefit from the sessions. This is a live online class using ZOOM.
with Val Landry
Next session: February 6th to 20th, 2025
You will learn how to navigate a simple Excel worksheet, enter data in a worksheet, use basic math functions, do basic formatting, how to replicate data, use built-in functions and work with columns and rows. The design of the course is that you’ll attend the class and also do 2-3 hours of work between sessions which greatly enhances your learning. This is a live online class via ZOOM.
with Bob Brown
A new and interesting way to learn to square dance. It is fun and easy for beginners and anyone else who has ever square danced in the past. Bring a partner and wear comfortable shoes!
