Your Window of Opportunity
with Michelle Spencer
Next session: March 10th to April 14th, 2025
This class offers seated strength and flexibility exercises to improve mobility and fall prevention. All exercises will support people with arthritis, osteoporosis and other health concerns if they are cleared by their primary care provider.
with Walter Boomsma
Next session: March 11th, 2025
This 2-hour awareness session will bring you into compliance with LD 609 requiring all Maine school employees to have basic suicide prevention education. This program is designed to raise awareness about suicide risk factors and warning signs and provide information on what practical steps to take if suicide is suspected. Students who attend say they feel much more confident and comfortable talking about suicide.
with Tiffany Brown
Next session: March 6th to April 10th, 2025
Medical Insurance can be confusing and frustrating! Let me help you get through some of the hurdles by teaching you the terminology, basic practices, and your rights. Our classes will be 1 -1.5 hours in length covering the following topics:
Basic terminology/Reading and understanding your insurance card
Referrals, pre-authorizations, and reading your Explanation of Benefits
Medicare, DSNP, Medicaid (Mainecare), and the ACA
Commercial Insurance and COBRA
Having multiple insurance plans – is it worth it?
Know the medical laws and what to do if they’re broken.
** Please note this is not legal advice, and you are using this information at your own discretion. Laws can change quickly and drastically.
with Mind Edge
Personal finance is a critical skill for long-term financial success. However, many adults have learned what they know about personal finance as they've progressed through life. What have you missed along the way? No matter what your financial situation is, it is important to understand how to handle your money. This course will familiarize you with the basics of budgeting, including creating and managing a budget, as well as setting financial goals, understanding your credit, tips for saving money, and the basics of investing.
To register use this link: https://catalog.mindedge.com/rsu19/courses/1112/personal-finance
Enter code RSU19 at checkout for a limited time discount!
with Mind Edge
Decision-making within an organization often hinges on the numbers. So what financial tools do managers need to be familiar with to make sound, defensible decisions? This introductory-level course is meant to teach finance concepts to non-financial managers, and considers tools for decision-making such as cost benefit analysis, break even analysis, and Balanced Scorecard. The course also teaches the basic finance concepts such as return on investment (ROI), fixed and variable costs, and payback period.
Follow this link to register: https://catalog.mindedge.com/rsu19/courses/1135/financial-planning-and-control
Enter code RSU19 at checkout for a limited time discount!
with Ed 2go
This hands-on course will teach you how to choose the right photographic equipment to compose images with style. You can take your camera out of auto mode after learning about lighting, motion, aperture, shutter speed, and ISO settings. You will also explore common photography topics, including portraiture, children's photography, pet photography, and digital editing.
To Register for this class follow this link: https://www.ed2go.com/rsu19ae/online-courses/secrets-of-better-photography/
