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Health & Wellness

in Personal Enrichment

Course

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Luscious, Low fat, Lightning Quick Meals

with Online

Price not available More Info

Have you ever wished you had a personal chef preparing luscious, low-fat meals for you? This course is the next best thing! You'll learn how to reduce fat in recipes without sacrificing flavor or texture. Explore how to use flavor profiling to expand your culinary horizons. Learn how to prepare casseroles, crock-pot dishes, vegan dishes, oven-fried foods, meat-based meals, and many other entrees that are both nutritious and delicious!

You will discover tips for grocery shopping, menu planning, food preparation, and quicker cooking. You will have the chance to try out over 50 exciting and easy lowered-fat recipes.

To register for this class go to https://www.ed2go.com/rsu19ae/online-courses/luscious-low-fat-lightning-quick-meals/

 

 

 

Online registration unavailable
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291 Williams Road • Newport, ME 04953 • 207-368-3290 • snowinski@rsu19.net
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Maine Adult Education Association